Here are some of the quotes from this years Black Belt Essays that were read last Friday. “When I started Tong Moo Do, I was a shy little girl who was picked on and bullied everyday. Tong Moo Do taught … Continue reading →

It’s Black Belt Ceremony time again! This time of year is always very exciting and motivating for me, as it reiterates to me what an amazing organization I get to be a part of. All the people that test for … Continue reading →

“The highest compact we can make with our fellow is – Let there be truth between us two for evermore.” —Ralph Waldo Emerson “Whatever else may be shaken, there are some facts established beyond warring: virtue is better than vice, … Continue reading →

Anderson Silva in a recent press conference discussed the martial arts. He claimed that Chael Sonnen doesn’t understand that the martial arts is about, “Respect, respect for a country, respect towards the people and respect towards human beings.” It’s good … Continue reading →

“All our dreams can come true, if we have the courage to pursue them.” —Walt Disney “Courage is rightly esteemed the first of human qualities… because it is the quality which guarantees all others.” —Winston Churchill “Your time is limited, … Continue reading →