Our School
At Tong Moo Do our goal is to empower you to revolutionize every aspect of your life. With this focus in mind we have a unique approach to our instruction, classes, curriculum, and even our style. We will provide you with the tools to transform your body, your state of mind and your emotional well being.
Self Defense | Personal Development | Non-Competative | Social Benefits
Safe and Positive
Many people come to Tong Moo Do and are pleasantly surprised at the positive and comfortable atmosphere of our school. Our goal is for all students to feel safe and supported by their instructors and classmates. We encourage a non-competitive, constructive, and cooperative attitude within our classes.
Education, Training, and Fun
We are constantly evaluating the balance of education, training, and fun that we provide in our classes. The education aspect is important to ensure you are continually learning and growing in the knowledge of techniques and concepts. Training focuses on executing techniques and increasing your physical development. We feel that fun is an important aspect that keeps training exciting and new.
Physical Development
The physical benefits of martial arts are numerous; cardio-vascular conditioning, strength, weight loss, coordination, stamina, flexibility, balance, and increased energy are just to name a few. Our students love the fact that they can obtain all of the physical benefits of exercise while doing something that is fun, interesting, and exciting.
Self Defense
Through our program, while getting a great workout, you will also learn to defend yourself. Our program focuses on practical reality-based techniques which students are systematically trained in, to be able to naturally respond in real life self defense situations.
Personal Development
We believe that the martial arts is an art form. Through learning to express yourself through this art form, not only will you fall in love with the martial arts, you will feel better about yourself. You will gain the confidence that comes from being able to achieve things that you never thought possible.
We Are a Non-Competitive School
In our school we promote a cooperative approach, focusing on mutual benefit. Students train in an environment where they are encouraged by their instructors and classmates while also motivating others to achieve their personal best.
Social Benefits
The benefits of Tong Moo Do are not restricted to your martial arts training. As you join our classes you will find your classmates becoming friends that you depend on to encourage you and motivate you towards your personal best. You will also find instructors that are not only knowledgeable about the martial arts but that are there to walk beside you on the path towards black belt excellence.
